I think I have shin split how do I get rid of them?

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have been going gym year or , have personal trainer. in past few weeks when run on treadmill have been getting pain in lower leg around front on shin @ back, i'm not sure is, know prevent me doing run properly. wear running shoes dont understand why has started happen now. ideas?
thanks

i have been going gym year or , have personal trainer. in past few weeks when run on treadmill have been getting pain in lower leg around front on shin @ back, i'm not sure is, know prevent me...


Sports Running Next



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