How to improve eyesight (short sighted)?

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how can improve eyeight short sighted , 14 yrs old , had perfect vision
heard eyes change older
in nhs website said treat wear glasses recover eyesight, have glasses use them @ school @ board. should use regularly?
go laptop of time , play xbox , watch tv
if finding things website please give me link

how can improve eyeight short sighted , 14 yrs old , had perfect vision heard eyes change older in nhs website said treat wear glasses recover eyesight, have glasses use them @ school @ board. should use this...


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