My friend ran a sub five minute mile a few days ago?

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best time ever before 5 minutes , forty 2 seconds. today pushed himself hard couldn't stand after , got 4:56. thinks since pushed himself can eat crap wants. he's been eating tons , tons of crap , disgusting. he's been eating @ leas 7000 calories day worth of crap, soda, candy, mcdonalds, etc

his best time ever before 5 minutes , forty 2 seconds. today pushed himself hard couldn't stand after , got 4:56. thinks since pushed himself can eat crap wants. he's been eating tons , tons of crap , disgusting. he's been...


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