Any tips on concentrating?

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can either psyche up, or use fear [fear of losing term, fear of being left behind while friends move next level, etc.] motivate & compel sit down & concentrate.

can give small rewards & treats when complete work yoiu've assigned day/study period.

keep mobiles, ipods, social networking, etc. @ bay. keep them switched off while working. decrease distractions. inform friends not available during hours, connect after completion of day's workload.
stay away yahoo!answers ;-) switch off computer if not required study. browse project-related research during work/study period.

take frequent breaks - eg. 5 minutes after every 25 minutes of work. stretch, splash cool water on face, chat few minutes, ..... work.

prepare time-table work & study. display boldly in front of work area. follow time-table sincerely. give little stars, or visual cue motivate carry on till end of day/session, progress. , huge black cross if can't finish [especially if lazy or lax or distracted].

try simple breathing exercises or yoga or meditation whenever fell mind wandering.

when successful @ controlling & disciplining mind & moods, happier & more confident in abilities. obviously, reflect on , grades.

wishing best :-)

so college exams around corner, , have many school work projects . im having hard time sitting down , doing work distracted , bored , annoyed need tips on how concentrate.


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