Can't even run a mile!?

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okay, don't run @ (i other types of exercise) occasionally, can't run distance. try go slow pretty find myself out of breath and/or hurting. start out breathing in through nose, out through mouth, have switch breathing through mouth because can no longer breathe through nose (which know not because you're supposed breathe through nose.) anyway, think i've managed 1/2 mile, maybe bit more. did 5k october , ran @ beginning, walked short bursts of running rest of way. think i'm more of sprinter, because can run fast on short distance, , i'll never great @ distances, still, not mile? shouldn't able more i'm doing? doing wrong?
btw, i'm 18 year old female

okay, don't run @ (i other types of exercise) occasionally, can't run distance. try go slow pretty find myself out of breath and/or hurting. start out breathing in through nose, out through mouth, have switch breathing...


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