How to stop spending money everyday on fast food?

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shop @ grocers, prepare , pack own meals. not more healthy, lot cheaper. reason you're hungry time because you're eating these things crammed fat, salt , sugar. you're not hungry, have cravings more of things. fill belly fresh fruit, fresh vegetables, whole grains week , won't want other things anymore. you'll feel more full, you'll feel more energetic, system work better, you'll sleep better, may lose few lbs.

its i'm hungry 24/7 , tempted on , it's have keep me full day , that's how money work wastes.. tell myself ok last time no
, when make home food not good


Dining Out Fast Food Next



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